\uff13\u6708\uff12\uff14\u65e5(\u571f)\u3001\u3058\u3083\u304c\u3044\u3082\u306e\u690d\u4ed8\u3051\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n

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\u307e\u305a\u306f\u3001\u7537\u72353kg\u3068\u5317\u3042\u304b\u308a3kg\u306e\u7a2e\u828b\u3092\u534a\u5206\u306b\u5207\u3063\u3066\u3001\u5207\u308a\u53e3\u306b\u8349\u6728\u7070\u3092\u3064\u3051\u3066\u690d\u4ed8\u3051\u3092\u3057\u307e\u3059\u3002<\/p>\n

<\/a><\/p>\n

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\u6b21\u306b\u3001\u7a2e\u828b\u3068\u7a2e\u828b\u306e\u9593\u306b\u80a5\u6599\u3092\u7f6e\u304d\u307e\u3059\u3002<\/a> <\/a><\/p>\n

\u6700\u5f8c\u306b\u3001\u4e0a\u304b\u3089\u571f\u3092\u304b\u3051\u3066\u5e73\u3089\u306b\u306a\u3089\u3057\u307e\u3059\u3002<\/p>\n

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\u4f5c\u696d\u304c\u7d42\u308f\u3063\u305f\u3089\u3001\u3059\u3063\u304b\u308a\u6625\u3081\u3044\u305f\u8fb2\u5712\u3067\u3001\u304a\u8336\u3092\u98f2\u307f\u306a\u304c\u3089\u65e5\u5411\u307c\u3063\u3053\u2026\u3002\u81ea\u7136\u3068\u8868\u60c5\u3082\u307b\u3053\u308d\u3073\u3001\u4f1a\u8a71\u3082\u5f3e\u307f\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\u3058\u3083\u304c\u3044\u3082\u4f5c\u308a\u306f\u3001\u7551\u304b\u3089\u30b4\u30ed\u30b4\u30ed\u6398\u308a\u51fa\u3059\u53ce\u7a6b\u304c\u4f55\u3088\u308a\u306e\u9b45\u529b\u3067\u3059\u3002<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

\uff13\u6708\uff12\uff14\u65e5(\u571f)\u3001\u3058\u3083\u304c\u3044\u3082\u306e\u690d\u4ed8\u3051\u3092\u884c\u3044\u307e\u3057\u305f\u3002 \u7a4f\u3084\u304b\u306a\u6674\u5929\u306b\u6075\u307e\u308c\u300128\u540d\u306e\u5165\u5c45\u8005\u306e\u7686\u69d8\u306b\u53c2\u52a0\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002 \u307e\u305a\u306f\u3001\u7537\u72353kg\u3068\u5317\u3042\u304b\u308a3kg\u306e\u7a2e\u828b\u3092\u534a\u5206\u306b\u5207\u3063\u3066\u3001\u5207\u308a\u53e3\u306b\u8349\u6728\u7070\u3092\u3064\u3051\u3066\u690d\u4ed8\u3051\u3092\u3057\u307e\u3059\u3002 \u6b21 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/hotakakai.or.jp\/wordpress\/wp-json\/wp\/v2\/posts\/8184"}],"collection":[{"href":"https:\/\/hotakakai.or.jp\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hotakakai.or.jp\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hotakakai.or.jp\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hotakakai.or.jp\/wordpress\/wp-json\/wp\/v2\/comments?post=8184"}],"version-history":[{"count":0,"href":"https:\/\/hotakakai.or.jp\/wordpress\/wp-json\/wp\/v2\/posts\/8184\/revisions"}],"wp:attachment":[{"href":"https:\/\/hotakakai.or.jp\/wordpress\/wp-json\/wp\/v2\/media?parent=8184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hotakakai.or.jp\/wordpress\/wp-json\/wp\/v2\/categories?post=8184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hotakakai.or.jp\/wordpress\/wp-json\/wp\/v2\/tags?post=8184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}